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St Oliver's Primary School, Cullyhanna

Mindfullness programme a big hit with P5/6/7

17th Oct 2016

Our P5/6/7 children have been experiencing a new and innovative approach to mindfulness practice which is scientifically proven to build resilience and enhance concentration while regulating mood. It helps the child (and teacher) to be more aware of their thoughts and to be less reactive because of them. Every Tuesday up until Christmas our class will be visited by Julie Anne Reel to deliver the programme which is both enjoyable and beneficial.